In a culture filled with distraction, most people find it difficult to settle in to a repetitive contemplative practice. Perhaps that is why all faith beliefs have some form of prayer beads.
The practice of praying beads includes thinking, speaking aloud (or to yourself), and doing with your hands. This is astonishingly helpful because so many of the 5 senses are/or can be used.
Purchase includes set of wooden prayer beads handmade by Life in the Trinity Ministry’s Mike George, and accompanying prayer card written by Rev. Joseph Stabile around the 9 Fruits of The Spirit.